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marlene

Sports Massage in ZurichRecover with focus. Keep moving.

Focused techniques for hard-working muscles — preparatory before sport and restorative afterwards. Pressure and focus follow your load and your goal.

30, 60 or 90 minutes · from CHF 75 · Zurich Kreis 4

Sports massage for hard-working muscles in Zurich
5.0 on Google
Central, Kreis 4
7 years of experience

Does your body need focused support?

Sports massage is a good fit when training, competition or physical work have left their mark — or when you want to prepare your body for the next load.

Before or after training
Hard-working muscles
Limited mobility
Regular physical activity
Marlene Baumann in her Zurich massage studio

Focused work where your body works hard.

Sports massage does not automatically mean maximum pressure. What matters is what your muscles need right now and what you want from the treatment.

01

Clarify the goal and load

We discuss your training, current strain and the areas you want us to focus on.

02

Treat with focus

The massage works specifically on hard-working muscles. Intensity and technique are adapted to you.

03

Notice movement again

Afterwards, you have a moment to notice changes and continue with a clearer sense of your body.

How much time does your goal need?

The more focused and local your concern, the shorter the treatment can be. Several areas benefit from more time.

Book online

Confirmed in 24 h

30 minCHF 75

One clear focus

For one hard-working area or a short treatment around your training.

60 minCHF 140

Several areas

For a more complete treatment of connected muscle groups.

90 minCHF 195

Recover more fully

For several heavily used areas and a treatment without time pressure.

  • Payment on site · cash, TWINT or credit card
  • Free cancellation up to 24 h before
  • Self-pay · no health-insurance billing
5.0on Google

Sports massage experiences

«Sehr gute Sportmassage nach meinen Trainings, gehe gerne wieder und kann Marlene nur weiterempfehlen.»
Ueli E.
Read all reviews on Google

Train centrally. Recover centrally.

The quiet studio is in the heart of Kreis 4, a few minutes from Stauffacher — easy to reach before or after training.

Zwinglistrasse 40
8004 Zürich · Serrat(u)s Bodywork Zurich
Open directions
Massage studio at Zwinglistrasse 40 in Zurich

Give your body time to recover.

Choose your preferred duration and a time that suits you. I personally confirm your request within 24 hours.