Bodyworkby conviction.
We often lose touch with ourselves in the hustle of structures, deadlines and expectations. I know this well: before I turned to bodywork, I worked in management. I know what it feels like when the mind takes over and the body just has to keep functioning — until the load, whether from daily work life or athletic ambitions, becomes too much.
Today I use that experience to offer you a space where focused attention on your body comes first.
A space for your needs
Whether you are looking for rest or want to improve your physical performance: I support you in rebuilding a connection to your physical well-being.
- Regenerative Rest: When everyday life is loud, I create the framework in which your nervous system can settle and deeply relax.
- Functional Support: When you are physically active, I help you through targeted techniques to optimally prepare your muscles for load or to accelerate recovery after training.
My Approach
I meet every person without judgement and with professional presence. I see my role as a supporter who sets the impulse for your body's own processes — so that your body can do the work you ask of it or that it needs for healing.
- currentin progressSomatic Energy WorkTraining after John Amaral
- 2022 – 2024MSc Psychology and Neuroscience of Mental HealthKing's College London
- Sep 2021Pregnancy MassageBodyfeet AG
- May 2021Sports MassageMassagefachschule Zürich
- Jun 2021Aesthetic Manual Lymphatic DrainageMassagefachschule Zürich
- Jan 2021Dipl. Health Massage TherapistBodyfeet AG
- Jan 2020Foot ReflexologyBodyfeet AG