You do not need to know which technique is right for you. Choose what comes closest to how your body feels today – I will adapt the treatment to you.
Calm, focused techniques work on areas that feel tense. Pressure and pace follow your comfort level – for noticeable release and a restorative pause from everyday life.
Sports massage works with focused techniques and slightly firmer pressure on hard-working areas. Depending on timing, it can support preparation for movement or recovery afterwards.
After a short consultation, you wear special headphones for much of the massage. Calm techniques and a binaural soundscape accompany you as you switch off and settle into deeper relaxation.
Classical and sports massage are available for 30, 60 or 90 minutes. The Binaural Beats relaxation massage is available for 60 or 90 minutes.